Yoga with Liv

2nd May 2023
 | Steff Kelsey

Liv is passionate about helping others find their strength, understand and overcome their own struggles through mindfulness, movement and the breath. Creating feelings of safety and support within her sessions are a main priority for Liv, she loves encouraging others to embrace and accept themselves exactly as they are.

MONDAYS
RISE & SHINE ~ 7:45 - 8:45 AM

THURSDAYS
ENERGISING VINYASA ~ 9:30 - 10:30 AM
FLOW & STRETCH ~ 10:45 - 11:45 AM
FLOW & RESTORE ~ 6:45 - 7:45 PM
MINDFUL MOVEMENT & MEDITATION ~ 8:00 - 9:00 PM

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ESSE Fashion - coats, dresses, shoes, trousers, ladies accessories, jewellry
ESSE Fashion - coats, dresses, shoes, trousers, ladies accessories, jewellry
ESSE Fashion - coats, dresses, shoes, trousers, ladies accessories, jewellry
ESSE Fashion - coats, dresses, shoes, trousers, ladies accessories, jewellry
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Ottodame dress from ESSE
Dea Kudibal Suit from ESSE
Multi-cploured tunic dress from ESSE
One Hundred Stars at ESSE
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