Yoga with Rachel
7th May 2025
| Steff Kelsey |
£14 per class / Block of 5 £60
THURSDAY
ALIGN & FLOW ~ 6.30 pm – 7.30pm
The class begins with a grounding pranayama (breathing) practice, followed by gentle stretches to open the body. You will then move through a flowing vinyasa sequence, and conclude with a calming guided relaxation. Perfect for cultivating balance, presence, and inner peace
Keeping It Social
For Esse updates, Fashion, Food, Beauty tips and Smiles. Follow us on Social Media.
