Barre with Sarah
Sarah has a soft and patient nature and teaches a precise class with a gentle approach. She gives emphasis to procuring an accurate barre technique, with each exercise carefully designed to maximise core strength, cultivate strong dynamic and static posture, and to elongate and shape the limbs. Her students are encouraged to focus on intentional movement where the mind and body truly connect.
Sarah has a Jazz ballet background and a love of music which she reflects in her creative teaching methods and motivating classes. Sarah has been part of the Esse barre team for nearly two years.
BARRE ~ 6:45 - 7:45 PM
BARRE ~ 10:00 - 11:00 AM
BARRE ~ 11:15 - 12:15 PM